Resilience Test

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I believe that my mother loved me when I was little.*
I believe that my father loved me when I was little.*
When I was little, other people helped my mother and father take care of me and they seemed to love me.*
I’ve heard that when I was an infant someone in my family enjoyed playing with me, and I enjoyed it, too.*
When I was a child, there were relatives in my family who made me feel better if I was sad or worried.*
When I was a child, neighbors or my friends’ parents seemed to like me.*
When I was a child, teachers, coaches, youth leaders or ministers were there to help me.*
Someone in my family cared about how I was doing in school.*
My family, neighbors and friends talked often about making our lives better.*
We had rules in our house and were expected to keep them.*
When I felt really bad, I could almost always find someone I trusted to talk to.*
As a youth, people noticed that I was capable and could get things done.*
I was independent and a go-getter.*
I believed that life is what you make it.*

Source: ACEsTooHigh.com. This resilience quiz was developed by Southern Kennebec Healthy Start, Augusta, Maine, in 2006, and updated in February 2013.

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